This post may contain affiliate links. You pay the same and I get a small commission. Yay! (Please see my/our full disclosure for further information.)
I am always looking for really easy, low stress movement activities– but that desire becomes even more apparent at the beginning of the school year. At the beginning of the year, I like to get kids moving in a way that is fun and not stressful– especially for students who are new to my school and the way that I teach music. This year, the stick figures posters have been my saving grace.
Now, some of these activities I came up with, but some I did not. I originally got the idea from my mentor teacher during student teaching. I am not sure where she got it from. I also got one of the variations from the book 85 Engaging Movement Activities by Phyllis Weikart (which I highly recommend, by the way).
You can draw stick figures yourself, or you can get a set from my TPT shop here!
Let’s get down to it: Movement activities with stick figures!
You may also like: Creative Movement with Scarves

4 Beat Phrases
The first (and easiest!) of these activities is 4 beat phrases. This is the one that I got out of the book 85 Engaging Movement Activities by Phyllis Weikart. Basically, you hold up a stick figure poster and students match it. You count to four, and each time, you switch the card. Super simple. What is cool is that students will start memorizing the pattern and will be able to switch to the next pose without even seeing it. You can also switch it up by changing the tempo or going to 8 beats or 16 beats. This is the activity I used this year right off the bat with my 3-5 graders.
Stick Figures with a Song
The next activity is actually the same, but with music in the background. Do the same procedure, just add some music. I really like this, because it will get students listening to things they may not normally listen to. I have done this with everything from salsa to Michael Jackson to Japanese classical music, when we did the song Star Festival (check it out here!).
Add a Blank Sheet
In order to get kids thinking more creatively, I add a black sheet of paper (or two or three!). Students copy the stick figure poses that are on the papers. When it is a blank sheet of paper, they make up their own. This is really simple, lets them be creative in a low-stakes way, because it is just for a moment. I even say they can use one of the ones we have already used.
You may also like: What Do I Do with Fifth Graders? Lessons and Tips

Make Up Your Own
After adding a blank sheet of paper, I will sometimes go to a pile of blank sheets. Students have to come up with their own poses. I like using a pile of blank sheets of paper, because that allows the kids to get the visual cue of when to switch poses. You could also just tell them to switch between 4 and 1 if you are counting, or you could use a drum to signal time to shift.
With a Partner
Annnd lastly, we do this in small groups. I always have them come up with their own in whole group first. Then we get into small groups or partners. One person is the leader and the other(s) follow the leader. The leader makes up the poses every four beats, like we have been doing, and the others do the same thing. After about 30 seconds, signal to the students to switch (I like to use a triangle or a maraca or something like that).

So there you go– five movement activities with stick figures! These are simple enough that you could use them in a teacher’s classroom or add it into your lesson if you happen to finish 5 minutes early. I have used it with grades 2-5, but the little people could probably do it as well.
You can draw the stick figures on paper, or you can get mine from my TPT shop (they are $1 and surprisingly popular. I didn’t think that anyone would want them, but what do I know?).
Want to get free resources? Sign up for the FREE resource library– all you do is put your email in, and you have access to all of the resources in the library (including quizzes, powerpoint, beat charts, rhythm cards, lyric sheets, and more!)– and new resources are added monthly! Sign up here!
What is your favorite simple movement activity? Let us know in the comments!
Happy teaching!


Thank you for your wonderful resources. I watched your video about social distancing movement activities . It was very good!! It loved your ideas, your decor and your presentation!
Thanks!